Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of the closet or your running
Are you struggling with persistent aches and pains and looking for someone to help you find relief? Do you notice you feel weak or lack mobility but cannot figure out what you need to improve? At Evidence Physical Therapy in Glenn Dale, MD , our physical therapists can provide the guidance you need and teach
Are you tired of dealing with knee pain every time you go out for a ride on your cycle? Have you tried adjusting the fit of your bike but still have pain? At Evidence Physical Therapy, in Glenn Dale, MD, our physical therapists have proven success treating cyclists and can help ensure a proper fit
