We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you
Are you tired of dealing with knee pain every time you go out for a ride on your cycle? Have you tried adjusting the fit of your bike but still have pain? At Evidence Physical Therapy, in Glenn Dale, MD, our physical therapists have proven success treating cyclists and can help ensure a proper fit
Have you been struggling with pain? Do you want to find lasting relief? At Evidence Physical Therapy in Glenn Dale, MD, our physical therapists are highly trained in helping people with acute and chronic pain. We use the most advanced strategies to help you manage your pain and get back to the activities you have
