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Health Blog

Aug20th 2023

Searching for Relief from Sciatica Pain? Try Physical Therapy Today!

Is your sciatica pain holding you back from your daily routine? At Evidence Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Evidence Physical Therapy  in Glenn Dale and Clinton,

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Aug10th 2023

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab) can significantly speed up your

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Jul20th 2023

Physical Therapy: Your Path to Natural, Drugs-free Pain Relief

Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drug everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief.

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