Health Blog

6 Things In Your Diet That May Be Causing You Pain Apr5th 2021

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What

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Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help. Mar15th 2021

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again Mar5th 2021

Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again

Are you experiencing debilitating hip or knee pain? If the answer is yes, then you know how much it can get in the way of your life. There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip

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